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One key swap to make to ensure you get better sleep this winter

Sleep is foundational to both physical and emotional health, yet a significant portion of people struggle to get enough. According to Woolroom’s Clean Sleep Report, while 83% of participants identified quality sleep as essential to their well-being, 60% admitted they were sleeping less than six hours per night. This winter, …

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Waste collection HGVs to be powered by vegetable oil

A Kent council’s entire fleet of vehicles, including its household waste collection HGVs, is to be converted to run on low-emission renewable fuel. Gravesham Borough Council’s fleet is made up of 134 vans, of which 18 are already electric vehicles, and 24 HGVs. The HGVs consume about 320,000 litres of …

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Why Kate needs to put HER family, not The Family first in 2025: As the Princess stoically returns to royal duties, REBECCA ENGLISH reveals her plans for the year ahead – and why her health and children will come first

Christmas Day at Sandringham and the Prince of Wales is chaperoning his three children back towards the ‘Big House’ after church. ‘Let’s go, Mummy is yapping,’ he laughs, ushering Prince George, 11, Princess Charlotte, nine, and six-year-old Prince Louis forward. Undeterred, the Princess of Wales, laden down with armfuls of …

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Weather: Yellow warning as snow forecast in Andover

The cold weather this week has seen temperatures fall well below 0C across the south, with a yellow weather warning issued across Hampshire this weekend. Readers are advised to wrap up warm today as temperatures are unlikely to exceed 3C. The latest forecast from the Met Office, accurate at the …

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