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As royal watchers go wild for Meghan Markle’s very toned arms at Miami polo match, how Duchess uses Pilates, yoga and boxing to achieve a very sculpted look

Meghan Markle is no stranger to the spotlight – and she commanded it once again as she and Prince Harry attended a polo championship in Miami yesterday afternoon. The Duchess of Sussex, 42, embodied California chic in a $812 (£650) dress from local designer Heidi Merrick and a £2,650 Maison Valentino bag …

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Royal Marines are poised to lead ‘Dunkirk-style’ evacuation of Britons living in the Middle East after Iran launched massive drone and missile attack against Israel

Royal Marines are poised to lead a ‘Dunkirk-style’ evacuation of thousands of UK nationals from the Middle East after Iran launched a huge drone and missile attack against Israel last night. Commandos have already conducted reconnaissance along the Lebanese coastline ahead of a potential maritime rescue mission. The daring mission …

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As Hannah Waddingham follows in the footsteps of Diana and Kate Middleton by becoming godmother to a Princess ship, how her new success has seen her cosy up to the Royal Family

British actress Hannah Waddingham’s career success seems to have no limits at the moment – and she is now even set to become a godmother to a Princess ship.  After hosting the Eurovision Song Contest in the UK last year, 49-year-old Waddingham’s name seems to be everywhere. And she has …

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Stolen mail and East Palestine’s diaspora

an image of a stolen mail key shown on a computer Downwinders If you’re a movie enthusiast, you’ve heard of “Oppenheimer” — the Hollywood epic that dominated this year’s Oscars about the first test of a nuclear bomb during World War II. But for many in New Mexico living near that …

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