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A POSTMAN discarded over 2,500 items of “junk mail” in order to carry on working, a court heard. More: continued here

Hike in food stamps helps families, $210M in funds going to Tenn …WREG(AP) — A hike in food stamp benefits this year is helping consumers get more food during a tough economy and provide the state's economy with $210 million …and more » More: continued here

A customer leaves the post office on Phoenix Street on Friday. The facility is one of two locations that could be closed because of decreased traffic. More: continued here

The Calgary Stampeders scored three defensive TDs in the second half on their way to a 44-9 romp over the Toronto Argonauts on Friday. Joffrey Reynolds pitched in with a TD on the ground and another through the air for Calgary. More: continued here

CALGARY — The Calgary Stampeders finally hit the win column in the 2009 Canadian Football League season Friday with a 44-9 victory over the Toronto Argonauts, and they did it in emphatic fashion on a warm Retro summer night at McMahon Stadium. More: continued here

A call for help has gone out to save the Union Gap Post Office. There’s talk the small post office could be a casualty of Postal Service’s multi-billion dollar deficit. More: continued here

Neither snow nor rain nor heat nor gloom of night can impede the delivery of mail. That’s particularly the case when it comes to the Pescadero post office, which just marked its 150th anniversary Wednesday. More: continued here

Sky News Can Unions Force A Royal Mail Bailout?Sky NewsRoyal Mail must modernise its operations and focus on profitable niches if it is to survive in this increasingly competitive postal market. …and more » More: continued here

Hike in food stamps helps families, $210M in funds going to Tenn …WREG(AP) — A hike in food stamp benefits this year is helping consumers get more food during a tough economy and provide the state's economy with $210 million …and more » More: continued here

THE Royal Mail said key postal services in the Capital were maintained yesterday despite a 24-hour strike. More: continued here